Balmers Kitchen

Balmers Kitchen

Welcome to Balmers Kitchen Where Good Food Creates Great Results

Fat Loss

  • Fat Loss Tikka Chicken with Garlic and Herb Potatoes

    Succulent chicken breast pieces with a mild tikka marinade served with crispy, fluffy garlic and herb potatoes

    £7.00 · 302 cal · 41g protein · Contains Milk, Mustard · Contains Gluten Free

  • Fat Loss Tikka Chicken with Lime & Coriander Rice

    Fat Loss Tikka Chicken with Lime & Coriander Rice

    Succulent chicken breast pieces with a mild tikka marinade served with fresh aromatic lime and coriander rice

    £7.00 · 326 cal · 42g protein · Contains Milk, Mustard · Contains Gluten Free

  • Fat Loss Chicken Tikka with Boiled Rice

    Fat Loss Chicken Tikka with Boiled Rice

    Succulent chicken breast pieces with a mild tikka marinade served with fresh fluffy rice

    £7.00 · 326 cal · 42g protein · Contains Milk, Mustard · Contains Gluten Free

  • Fat Loss Tikka Chicken with Homemade Flatbreads

    Fat Loss Tikka Chicken with Homemade Flatbreads

    Succulent chicken breast pieces with a mild tikka marinade served with homemade flatbread

    £7.00 · 313 cal · 47g protein · Contains Milk, Wheat, Mustard · Contains Gluten Free

  • Fat Loss BBQ Pulled Chicken with Garlic and Herb Potatoes

    Fat Loss BBQ Pulled Chicken with Garlic and Herb Potatoes

    Tender slow cooked BBQ chicken breast served with crispy garlic and herb potatoes

    £7.00 · 293 cal · 36g protein · Contains Fish · Contains Gluten Free

  • Fat Loss Korean Style Beef with Garlic and Herb Potatoes

    Lean Tender Steak with a Korean style marinade with crispy roasted garlic and herb potatoes

    £7.00 · 274 cal · 35g protein · Contains Soya, Wheat, Gluten

  • Fat Loss Korean Style Beef with Lime and Coriander Rice

    Fat Loss Korean Style Beef with Lime and Coriander Rice

    Lean Tender Steak with a Korean style marinade with fluffy fragrant lime and coriander rice

    £7.00 · 297 cal · 35g protein · Contains Soya, Wheat, Gluten

  • Fat Loss Korean Style Beef with Plain Rice

    Fat Loss Korean Style Beef with Plain Rice

    Lean Tender Steak with a Korean style marinade with fluffy basmati rice

    £0.00 · 297 cal · 35g protein · Contains Soya, Wheat, Gluten

  • Fat Loss Korean Style Beef with Homemade Flatbreads

    Fat Loss Korean Style Beef with Homemade Flatbreads

    Lean Tender Steak with a Korean style marinade with Fresh Homemade Flatbreads

    £7.00 · 284 cal · 40g protein · Contains Milk, Wheat, Soya, Gluten

  • Fat Loss Tikka Chicken with Sweet Potato Mash

    Succulent chicken breast pieces with a mild tikka marinade served with Sweet Potato Mash

    £7.00 · 277 cal · 36g protein · Contains Milk, Mustard · Contains Gluten Free

  • Fat Loss BBQ Pulled Chicken with Lime + Coriander Rice

    Tender slow cooked BBQ chicken breast served with fluffy, fragrant lime and coriander rice

    £7.00 · 300 cal · 40g protein · Contains Fish · Contains Gluten Free

  • Fat Loss BBQ Pulled Chicken with Plain Rice

    Tender slow cooked BBQ chicken breast served with fluffy basmati rice

    £7.00 · 300 cal · 40g protein · Contains Fish · Contains Gluten Free

  • Fat Loss BBQ Pulled Chicken with Sweet Potato Mash

    Tender slow cooked BBQ chicken breast served with Sweet Potato Mash

    £7.00 · 300 cal · 40g protein · Contains Fish · Contains Gluten Free

  • Fat Loss Creamy Herby Chicken with Basmati Rice

    Fat Loss Creamy Herby Chicken with Basmati Rice

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with fluffy basmati rice

    £7.00 · 320 cal · 40g protein · Contains Milk · Contains Gluten Free

  • Fat Loss Creamy Chicken with Lime + Coriander Rice

    Fat Loss Creamy Chicken with Lime + Coriander Rice

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with Fluffy Aromatic Lime and Coriander Rice

    £7.00 · 320 cal · 40g protein · Contains Milk · Contains Gluten Free

  • Fat Loss Creamy Chicken with Garlic + Herb Potatoes

    Fat Loss Creamy Chicken with Garlic + Herb Potatoes

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with Crispy Garlic and Herb Potatoes

    £7.00 · 300 cal · 40g protein · Contains Milk · Contains Gluten Free

Lean Gain

  • Lean Gain Tikka Chicken with Lime and Coriander Rice

    Lean Gain Tikka Chicken with Lime and Coriander Rice

    Succulent chicken breast pieces with a mild tikka marinade served with fresh aromatic lime and coriander rice

    £8.50 · 547 cal · 42g protein · Contains Milk, Mustard · Contains Gluten Free

  • Lean Gain Tikka Chicken with Boiled Rice

    Lean Gain Tikka Chicken with Boiled Rice

    Succulent chicken breast pieces with a mild tikka marinade served with fresh fluffy rice

    £8.50 · 547 cal · 61g protein · Contains Milk, Mustard

  • Lean Gain Tikka Chicken with Garlic and Herb Potatoes

    Succulent chicken breast pieces with a mild tikka marinade served with crispy, fluffy garlic and herb potatoes

    £8.50 · 540 cal · 61g protein · Contains Milk, Mustard · Contains Gluten Free

  • Lean Gain Tikka Chicken with Homemade Flatbread

    Lean Gain Tikka Chicken with Homemade Flatbread

    Succulent chicken breast pieces with a mild tikka marinade served with homemade flatbreads

    £7.00 · 521 cal · 73g protein · Contains Milk, Wheat, Mustard

  • Lean Gain Korean Style Beef with Plain Rice

    Lean Gain Korean Style Beef with Plain Rice

    Lean Tender Steak with a Korean style marinade with fluffy basmati rice

    £8.50 · 506 cal · 51g protein · Contains Soya, Wheat, Gluten

  • Lean Gain Korean Style Beef with Homemade Flatbreads

    Lean Gain Korean Style Beef with Homemade Flatbreads

    Lean Tender Steak with a Korean style marinade with Fresh Homemade Flatbreads

    £8.50 · 480 cal · 63g protein · Contains Milk, Wheat, Soya, Gluten

  • Lean Gain Korean Style Beef with Lime and Coriander Rice

    Lean Gain Korean Style Beef with Lime and Coriander Rice

    Lean Tender Steak with a korean style marinade with fluffy fragrant lime and coriander rice

    £8.50 · 506 cal · 51g protein · Contains Soya, Wheat, Gluten

  • Lean Gain Korean Style Beef with Garlic and Herb Potatoes

    Lean Tender Steak with a Korean style marinade with Crispy Roasted Garlic and Herb Potatoes

    £8.50 · 500 cal · 51g protein · Contains Soya, Wheat, Gluten

  • Lean Gain Tikka Chicken with Sweet Potato Mash

    Succulent chicken breast pieces with a mild tikka marinade served with Sweet Potato Mash

    £8.50 · 514 cal · 54g protein · Contains Milk, Mustard · Contains Gluten Free

  • Lean Gain BBQ Pulled Chicken with Garlic and Herb Potatoes

    Lean Gain BBQ Pulled Chicken with Garlic and Herb Potatoes

    Tender slow cooked BBQ chicken breast served with crispy garlic and herb potatoes

    £8.50 · 500 cal · 55g protein · Contains Fish · Contains Gluten Free

  • Lean Gain BBQ Pulled Chicken with Sweet Potato Mash

    Tender slow cooked BBQ chicken breast served with Sweet Potato Mash

    £8.50 · 500 cal · 55g protein · Contains Fish · Contains Gluten Free

  • Lean Gain BBQ Pulled Chicken with Lime + Coriander Rice

    Tender slow cooked BBQ chicken breast served with fluffy, fragrant lime and coriander rice

    £8.50 · 510 cal · 55g protein · Contains Fish · Contains Gluten Free

  • Lean Gain BBQ Pulled Chicken with Plain Rice

    Tender slow cooked BBQ chicken breast served with fluffy basmati rice

    £8.50 · 510 cal · 55g protein · Contains Fish · Contains Gluten Free

  • Lean Gain Creamy Chicken with Basmati Rice

    Lean Gain Creamy Chicken with Basmati Rice

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with fluffy basmati rice

    £8.50 · 550 cal · 56g protein · Contains Milk · Contains Gluten Free

  • Lean Gain Creamy Chicken with Lime + Coriander Rice

    Lean Gain Creamy Chicken with Lime + Coriander Rice

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with Fluffy Aromatic Lime and Coriander Rice

    £8.50 · 550 cal · 56g protein · Contains Milk · Contains Gluten Free

  • Lean Gain Creamy Garlic Chicken with Garlic + Herb Potatoes

    Lean Gain Creamy Garlic Chicken with Garlic + Herb Potatoes

    Slow Cooked Pulled Chicken Cooked in a Creamy Herby Sauce served with Crispy Garlic and Herb Potatoes

    £8.50 · 550 cal · 56g protein · Contains Milk · Contains Gluten Free